How Water is Good for Your Teeth
We all know that drinking water is one of the best things we can do for our health. After all, about 60% of your body is made up of water, and given the fact we lose a good percentage of that every day from sweating, urinating, and other body processes, water has to constantly be replenished. While we all know that water is good for our body, many people don’t think about how water is also excellent for our teeth.
Corsi Dental Associates is a local family dentist in Woodbury. We offer a wide variety of dental services, including dentures, ClearCorrect, teeth whitening, scaling and root planing, and special needs patient care. Our friendly staff can help you with any questions you may have, including any dental insurance questions, and can get you set up with a dental exam. We see our patients as family, and we can’t wait to meet you. Below, we’ll go over how water is good for your teeth. Contact our Woodbury dental office to schedule today!
HOW WATER IS GOOD FOR YOUR TEETH
Strengthens Your Teeth
It was 75 years ago when the United States began to add fluoride to water. Ever since, children and adults were found to have significantly less cavities. Almost all water contains some fluoride naturally (fluoride is a mineral found in water, soil, plants, rock, and even air). Fluoride acts by making your teeth more resistant to acid that is found in the bacteria that causes plaque. It also protects against sugar. In fact, the Centers for Disease Control and Prevention (CDC) has named water fluoridation as one of the ten great public health achievements in the 20th century.
Cleans Your Teeth
Water washes food down after you eat, as well as any leftover food stuck in your teeth. It also serves to dilute any acid that is in your mouth from harmful bacteria. If you drink other drinks with sugar in them, unwanted sugar can be left behind on your teeth, inviting bad bacteria that cause cavities.
Keeps Your Mouth Moist
Drinking water throughout the day and most definitely when you are thirsty is one of the best ways to fight tooth decay. This is because saliva helps to wash down food after you eat. It helps you swallow easier. It also helps to wash calcium, phosphate, and fluoride over your teeth. When your mouth is dry, bacteria have a chance to do their bidding on your teeth, which is what causes cavities.
It’s Sugar Free
Sugar is one of the leading causes of tooth decay. That’s because bacteria love to eat it. The problem is that they can’t distinguish between tooth material and the sugars, which is why bacteria eat your teeth as well. When you drink water, you are not drinking other drinks that are high in sugars. It’s also calorie-free, which can help you either lose weight or not gain weight either.
CHOOSE OUR WOODBURY DENTAL OFFICE TODAY
Here at Corsi Dental, we understand that you have choices in dental providers. We do our best to ensure you are comfortable while in our dental office, that you are informed of how to have the best dental care, and that you are presented with options when it comes to a dental procedure. We accept most dental insurances; however, if you don’t have dental insurance, we can help. We offer discounted dental plans for those without dental insurance, which includes preventative cleanings and exams, as well as all necessary dental x-rays. If you need advanced dental work, we offer a 25% discount on that as well. Our mission is to help you have the best oral hygiene possible. To find out more or to schedule a dental exam, call us today!