How Smiling Affects Your Health
Smiling is a sign of happiness. When you smile, you are happy about something. It is also one of the best ways to put others at ease. But did you know that there are amazing health benefits of smiling as well?
Corsi Dental Associates is a Woodbury dentist who offers the best preventative dental care, as well as cosmetic. Our dental services include cleanings, x-rays, chipped tooth services, tooth extractions, fillings, crowns, and so much more. Our mission is to ensure you have the best oral health possible. Below, we’ll take a look at some of the incredible health benefits of smiling. Contact our dental office to schedule an appointment today!
HOW SMILING AFFECTS YOUR HEALTH
Smiling Relieves Stress
When you smile, your brain releases endorphins. These specific endorphins are called neuropeptides. They then interact with other chemicals, such as dopamine and serotonin, in your body that helps reduce stress. Smiling also helps you to stay calmer in a high-stress situation.
Smiling Makes You Feel Better
These same neurotransmitters that are released when you smile helps to elevate your mood as well. When you are feeling down, smiling is one of the best cures. Another great thing to do is to be around others who are smiling. This will make you feel better, too.
Smiling Helps to Boost Your Immune System
These same neurotransmitters that help to relieve stress and improve your mood also help strengthen your immune system. This is due in part because you are more relaxed. In addition, when you smile, your body begins to produce more white blood cells. This helps your immune system function and be healthier since your white blood cells are what fight off diseases.
Smiling Helps to Lower Your Blood Pressure
Smiling also helps you be calm, and it helps to relieve inflammation. This, in turn, helps to keep your blood pressure from rising, either from anger or in a stressful situation. Anxiety, too, can cause an increase in your heart rate. Remember to smile any time you are feeling stressed. Laughter also helps to lower your blood pressure. Your muscles relax from laughing, which causes your heart rate to drop as well.
Better Relationships
Humans were meant to live in community with one another. Social isolation can be detrimental in many ways, one of which is your physical health. When you smile, people are more drawn to you. This is subconscious for the most part because smiling is infectious. If you notice that when your friend or a stranger smiles, you smile back. This contributes to stronger bonds with others and better friendships, which boosts your health.
CHOOSE CORSI DENTAL IN WOODBURY TODAY
Corsi Dental is a family dentist located in Woodbury. We love to help people have a beautiful, infectious smile, which is why we offer many dental services to achieve that goal. Most importantly, we offer preventative dental care, which is hands-down the best thing you can do to achieve good oral hygiene. Next, we offer teeth whitening services so that you can have a pearly-white smile. We also offer many other dental services that can help you achieve a great smile. We offer ClearCorrect, which uses clear, removable aligners that move your teeth gradually over time. We offer full or partial dentures for those who are missing teeth. We can also perform dental implants, which replaces one or a few teeth that can fill any gaps in your smile. No matter what your dental problem is, we can help find a customized solution to meet your needs and ensure your teeth look exactly how you want them to look.
If you are looking for a Woodbury dentist, then give our office a call today!